Mental Health and COVID 19

Mental Health and COVID 19

Anxiety, What Can I Do? As an essential business, As an essential business, Peace of Mind Psychological Services is open and available to provide quality mental health services during this extraordinary time. With a constant stream of negative news reports,...
Distress Fatigue

Distress Fatigue

For weeks we have been inundated with information about COVID-19 and its effects on our world. Our government has been implementing more and more restrictive guidelines on us as a population in order to try to control the outbreak, “flatten the curve,” and minimize...
Anxiety, Staying Sane in Changing Times

Anxiety, Staying Sane in Changing Times

We are now weeks into the talk of social distancing and concern over COVID-19. Many have taken to physically isolating themselves or significantly limiting their contact with others as an effort to keep themselves healthy or “flatten the curve.” For whatever reason...