by Omnia Madkaur | Jan 16, 2026 | Male Wellness, Mental Health
This Blog Uncovers Strategies on how Men Can Take Charge of Their Mental Well-Being It is Time for Men to Power Up Their Overall Wellness Ever wonder who decided that “real men never shed a tear”? It wasn’t science—and it certainly isn’t true. This harmful stereotype...
by Dr. Lenore Tinics | Sep 18, 2025 | Mental Health
We are fortunate to live in a place where the seasons change. The scenery changes, temperatures change, and activities change. Some may not agree. With the changing of the seasons come anxious feelings for varying reasons. It is important to know that there is feeling...
by Dr. Lenore Tinics | Feb 10, 2025 | Mental Health
Valentine’s Day can be celebrated in many ways, regardless of romantic involvement. It’s a time to acknowledge love in all its forms, whether it’s the deep connection with a partner, the enduring bond with a child or parent, the unwavering support of...
by Dr. Lenore Tinics | May 30, 2024 | Mental Health
People are often taunted with “What are you afraid of?” “Try it”. That could pertain to eating a ghost pepper, seeking medical marijuana, or something totally different. You can use your creative mind to fill in that blank. When it comes to seeking psychological...
by Dr Olesia Shalayska and Dr. Jason Morris | Apr 10, 2020 | Covid-19, Mental Health
Provide Direct Support to Your Employees During these unprecedented times, our workers, especially essential workers, find themselves in position of high exposure, little recognition and potential of infecting loved ones. This reality creates significant stress that...
by Dr Olesia Shalayska | Apr 3, 2020 | Covid-19, Mental Health
Anxiety, What Can I Do? As an essential business, As an essential business, Peace of Mind Psychological Services is open and available to provide quality mental health services during this extraordinary time. With a constant stream of negative news reports,...