Blog
Celebrating Valentine’s Day
Valentine's Day can be celebrated in many ways, regardless of romantic involvement. It's a time to acknowledge love in all its forms, whether it's the deep connection with a partner, the enduring bond with a child or parent, the unwavering support of a best friend, or...
Mental Health and COVID 19
Anxiety, What Can I Do? As an essential business, As an essential business, Peace of Mind Psychological Services is open and available to provide quality mental health services during this extraordinary time. With a constant stream of negative news reports,...
Distress Fatigue
For weeks we have been inundated with information about COVID-19 and its effects on our world. Our government has been implementing more and more restrictive guidelines on us as a population in order to try to control the outbreak, “flatten the curve,” and minimize...
Anxiety, Staying Sane in Changing Times
We are now weeks into the talk of social distancing and concern over COVID-19. Many have taken to physically isolating themselves or significantly limiting their contact with others as an effort to keep themselves healthy or “flatten the curve.” For whatever reason...